Search results for "breakfast"

  • Quinoa Breakfast Bowl

    Coconut & Quinoa Breakfast Porridge with Fresh Fruit

    Serves: 4 Hands-on time: 10 minutes Total Time: 25 minutes INGREDIENTS: 3/4 tsp extra-virgin coconut oil 2 tsp ground cinnamon 1 cup black quinoa, rinsed 1 cup light coconut milk 1 cup 2% milk 1 tbsp...

    • Posted 10 months ago
    • 2
  • Nature's Path Q'ia

    Clean Choice Awards 2013: Breakfast Picks

    Nature’s Path Qi’a Superfood Chia, Buckwheat & Hemp Cereal, Original Flavor Combining the goodness of chia, hemp and buckwheat, this certified gluten-free cereal is packed with plant-based proteins, fiber and omega-3s, making it an outstanding...

    • Posted 1 year ago
    • 0
  • breakfast burritos

    Sweet Potato Breakfast Burritos

    Serves 4 Hands-on Time: 25 minutes Total Time: 35 minutes (plus heating time when ready to eat) INGREDIENTS: 2 tsp olive oil 1 small sweet potato, peeled and diced 1 small yellow onion, chopped 3⁄4...

    • Posted 3 weeks ago
    • 0
  • Andrea: My Favorite Five-Minute Breakfast

    My mornings are always a rush. No matter how much time I give myself to get ready, I always hit the snooze button at least a couple of times before ever-so-slowly making my way to the shower....

    • Posted 2 years ago
    • 0
  • breakfast_cocktail_article

    Savory Breakfast Cocktail

    Serves: 1 Hands-on time: 5 minutes Total time: 5 minutes INGREDIENTS: 2 stalks celery 1 1/2 oz fresh spinach 1 tomato (about 5 oz), cored 1/2 lemon, peeled (seeded, if desired), plus lemon wedges...

    • Posted 2 years ago
    • 0
  • BreakfastQuiche_article

    Quick & Easy Breakfast Quiche

    Serves: 4 INGREDIENTS: 2 cups chopped mushrooms 3/4 cup chopped roasted red peppers (from jar), squeezed of liquid 1/2 cup chopped artichoke hearts (in water, not marinated), squeezed of liquid 1/2 cup finely chopped green onions...

    • Posted 2 years ago
    • 1
  • salmoncaperbreakfastpockets_article

    Salmon-Caper Breakfast Pockets

    Serves: 4 Hands-on time: 5 minutes Total time: 5 minutes INGREDIENTS: 1/3 cup light cream cheese 3 tbsp capers, drained Zest 1/2 lemon (about 1 1/2 tsp) 2 whole-wheat pitas (each 6 inches in diameter), halved...

    • Posted 2 years ago
    • 0
  • Blueberry Apricot Breakfast Bars

    Blueberry Apricot Breakfast Bars

    Makes: 16 bars Hands-on time: 15 minutes Total time: 40 minutes INGREDIENTS: Olive oil cooking spray 4 cups old-fashioned rolled oats 1 cup whole-wheat flour 1 tsp ground cinnamon 1 egg plus 3 egg whites 1...

    • Posted 1 year ago
    • 1
  • Breakfast Banana Splits

    Breakfast Banana Splits

    Serves: 4 Hands-on time: 5 minutes Total time: 5 minutes INGREDIENTS: 4 medium bananas 2 cups 1% cottage cheese 6 tbsp all-fruit strawberry jam 1/4 cup roasted peanuts, chopped 1/8 tsp sea salt INSTRUCTIONS: ...

    • Posted 1 year ago
    • 1
  • GingerPearTurkeySausagePatties_article

    Ginger, Pear & Turkey Sausage Patties

    ...: 55 mg Nutritional Bonus: You may want to rethink traditional breakfast sausages. Standard pork breakfast sausages can pack 280 calories, 23 grams of total fat, 8 grams of saturated fat and 930 milligrams of sodium in...

    • Posted 2 years ago
    • 0

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