Search results for "chicken"

  • ChileChickenTortillas1_article

    Chicken Recipes

    1. Boneless, skinless chicken breasts get their kick from a delicately low-cal mustard sauce. Calorie count: 229. See the complete Grilled Chicken with Broccoli Florets recipe. 2. Ready in just 11 minutes, these fresh and...

    • Posted 493 days ago
    • 1
  • spiceislandschicken_article

    Spice Islands Marinated Chicken

    Serves: 4 INGREDIENTS: • 3/4 cup of 100% coconut water • 1/2 cup 100% fresh orange juice • 3 cloves garlic, minced • 2 tbsp fresh thyme, chopped • 1 tbsp fresh ginger, chopped • 1 lime,...

    • Posted 518 days ago
    • 1
  • Chicken Breasts Stuffed with Goat Cheese

    Chicken Breasts Stuffed with Goat Cheese, Arugula & Lemon

    ...ecipe): Calories: 335, Total Fat: 12 g, Sat. Fat: 4 g, Monounsaturated Fat: 5 g, Polyunsaturated Fat: 1 g, Carbs: 2 g, Fiber: 0.5 g, Sugars: 1 g, Proteins: 45 g, Sodium: 235 mg, Cholesterol: 110 mg...

    • Posted 493 days ago
    • 0
  • NotSoFriedChicken_article

    Not-So-Fried Chicken

    Serves: 4 You Save: 93 calories, 16 g total fat, 4 g saturated fat, 765 mg sodium, 24 mg cholesterol INGREDIENTS: 4 7-oz bone-in chicken breasts 1 1/2 cups low-fat buttermilk Extra-virgin olive oil cooking spray...

    • Posted 518 days ago
    • 0
  • ArtichokeChickenRoulade_Article

    Artichoke Chicken Roulades with Mushroom Kamut

    Serves: 4 Hands-on time: 25 minutes Total time: 1 hour INGREDIENTS: 2 tsp olive oil, divided 1 leek, trimmed and minced, divided 6 oz frozen artichoke hearts, thawed, or jarred (packed in water), drained 1 tbsp...

    • Posted 518 days ago
    • 0
  • chimichurrichicken_article

    Chicken Breasts with Green Olive Chimichurri

    ...229, Total Fat: 11 g, Sat. Fat: 1.5 g, Monounsaturated Fat: 8 g, Polyunsaturated Fat: 1.5 g, Carbs: 2 g, Fiber: 1 g, Sugars: 0 g, Protein: 27 g, Sodium: 420 mg, Cholesterol: 65 mg...

    • Posted 518 days ago
    • 0
  • Creamy-Chicken-cropped

    Creamy Lemon Chicken with Potatoes & Artichokes

    Serves: 6 Hands-on time: 20 minutes Total time: 6 hours, 50 minutes INGREDIENTS: 6 small red-skinned potatoes (each about 4 1/2 oz), scrubbed and quartered 1 large red bell pepper, seeded and thinly sliced 6 5-oz...

    • Posted 219 days ago
    • 1
  • Lunch_slide_article

    Kid-Friendly Lunches

    1. Monte Cristo They may not remember when the Monte Cristo first had its glory days decades ago, but they’ll love gobbling up our clean version – it might just spawn some lunchtime envy… SUBS: Chicken, spice-rubbed...

    • Posted 504 days ago
    • 0
  • Chicken Paprikash

    Chicken Paprikash

    Serves: 4 Hands-on time: 40 minutes Total time: 50 minutes INGREDIENTS: 2 tbsp white whole-wheat flour 4 tsp sweet paprika, divided 1/2 tsp fine sea salt 1 tbsp olive oil 4 6-oz boneless, skinless chicken breasts...

    • Posted 238 days ago
    • 0
  • TandooriChicken_article

    Slim & Spicy Tandoori Chicken

    ...erving (5 oz Tandoori chicken, 3/4 cup brown rice and 2 tbsp herbed yogurt sauce): Calories: 343, Total Fat: 3.5 g, Sat. Fat: 0.5 g, Monounsaturated Fat: 0.5 g, Polyunsaturated Fat: 0.5 g, Carbs: 41 g, Fiber:...

    • Posted 518 days ago
    • 1