Search results for "quinoa"

  • 500 Best Quinoa Recipes

    Laura: Cookbook Review of 500 Best Quinoa Recipes (plus a recipe!)

    500 Best Quinoa Recipes  By Camilla V. Saulsbury (Robert Rose, $28) Quinoa is one of my favorite foods, but I tend to stick with my tried-and-true way of serving it (tossed with roasted veggies, pumpkin seeds,...

    • Posted 512 days ago
    • 0
  • VeggieSatay_article

    Veggie Satay with Cucumber Quinoa Salad

    ...turated Fat: 3 g, Polyunsaturated Fat: 4 g, Carbs: 43 g, Fiber: 8 g, Sugars: 6 g, Protein: 22 g, Sodium: 278 mg, Cholesterol: 0 mg Nutritional Bonus: Thanks to tofu coupled with quinoa, this entirely vegetarian meal...

    • Posted 487 days ago
    • 0
  • Cuban Halibut with Black Bean & Orange Quinoa

    Cuban Halibut with Black Bean & Orange Quinoa

    Serves: 4 Hands-on time: 10 minutes Total time: 35 minutes INGREDIENTS: 4 4-oz halibut fillets, skin and bones removed Marinade 1 tsp orange zest 1 tsp lime zest Juice 1/2 lime 1/4 tsp sea salt 1/8...

    • Posted 462 days ago
    • 0
  • Quinoa-Crusted Fish with Plum Chutney

    Quinoa-Crusted Fish with Plum Chutney

    Serves: 2 Hands-on time: 15 minutes Total time: 30 minutes INGREDIENTS: 1/2 cup cooked red quinoa 1 egg white 4 tsp fresh lemon juice, divided 2 tsp nutritional yeast or whole-wheat flour 1/2 tsp smoked paprika...

    • Posted 462 days ago
    • 0
  • Loaded Quinoa Bowl

    Loaded Quinoa Bowl

    Serves: 2 Hands-on time: 15 minutes Total time: 30 minutes INGREDIENTS: 1/2 cup quinoa 8 thin spears asparagus, trimmed and chopped (about 1 1/2 cups) 1/2 cup thinly sliced radish or red bell pepper 1 cup...

    • Posted 462 days ago
    • 3
  • SesameGarlicChicken_article

    Sesame Garlic Chicken with Tahini Spinach & Toasted Peanut Quinoa

    Serves: 2 Hands-on time: 15 minutes. Total time: 35 minutes. INGREDIENTS: 2 4-oz boneless, skinless chicken breasts 1 clove garlic, sliced 1 1/2 tsp unsalted sesame seeds, divided 3 tbsp unsalted raw peanuts 1/2 cup quinoa...

    • Posted 487 days ago
    • 0
  • QuinoaWhiteBeanChili_article

    Quinoa and White Bean Chili

    ...minute, until just wilted. Serve hot. Nutrients per 2-cup serving: Calories: 300, Total Fat: 3.5 g, Sat. Fat: 0 g, Carbs:...

    • Posted 487 days ago
    • 0
  • SouthwestQuinoaSalad_article

    Southwest Quinoa Salad

    ...turated Fat: 8 g, Polyunsaturated Fat: 2 g, Carbs: 26 g, Fiber: 4.5 g, Sugars: 2 g, Protein: 6 g, Sodium: 23 mg, Cholesterol: 0 mg...

    • Posted 487 days ago
    • 0
  • Maple Balsamic Quinoa Salad

    Maple Balsamic Quinoa Salad

    ...ted Fat: 6.5 g, Polyunsaturated Fat: 4.5 g, Carbs: 49 g, Fiber: 5 g, Sugars: 20 g, Protein: 7 g, Sodium: 247 mg, Cholesterol: 0 mg  ...

    • Posted 462 days ago
    • 4
  • QuinoaSalad_article

    Quinoa Party Salad

    ...6 g, Monounsaturated Fat: 6 g, Polyunsaturated Fat: 2 g, Fiber: 10 g, Sugars: 3 g, Protein: 14 g, Sodium: 46 mg, Cholesterol: 0 mg READER RECIPE TESTER Mellissa Solin Minneapolis, Minnesota http://media.cleaneating.com.s3.amazonaws.com/RecipeImages...

    • Posted 487 days ago
    • 0