Ask the Dietitian
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Fresh or Frozen
By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more...
- Posted 46 days ago
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Form of Flax
Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?
- Posted 46 days ago
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What counts as water?
Everyone says to drink more water, but what counts as water and how much should I drink?
- Posted 46 days ago
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Best Fruits
If I can only eat three pieces of fruit a day, which ones are best?
- Posted 46 days ago
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Can fish be organic?
Ive seen labels for organic fish. Is this a true certification?
- Posted 46 days ago
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Skin-on or Skin-off?
To reduce the fat in chicken, do you have to cook it without the skin or can I leave...
- Posted 46 days ago
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Steamed Artichokes with Lemon Herb Sauce
Steamed artichokes retain ample nutrients, and your family will find it hard to resist these...
- Posted 2 days ago
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Smoked Salmon Burger with Lemon Aioli
Salmon fillets and smoked salmon are combined with dill and other seasonings to make this...
- Posted 3 days ago
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“Cheesy” Roasted Cauliflower
Nutritional yeast is a healthy alternative to Parmesan cheese, as it holds a nutty flavor...
- Posted 7 days ago
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Seared Scallops with Mint Vinaigrette & Green Pea Purée
- Posted 53 days ago
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CE “Ice Cream” Sandwiches
- Posted 53 days ago
- 2
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Honey-Cranberry Chicken with Orange-Paprika Rice
- Posted 53 days ago
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